Here i have few interesting definition of our day to day life ...hope u guys would like it, and if u have any thing better than this so,tell me let see...
enjoy
School:
A place where Papa Pays and Son Plays.
Life Insurance:
A contract that keeps you poor all your life so that you can die Rich.
Nurse:
A person who works up to give you sleeping pills.
Love Affairs:
Something like the game of Cricket where one-day internationals are more popular than a five day test match.
Marriage:
It's an agreement in which a man loses his bachelor degree and a woman gains her masters.
Divorce:
Future tense of Marriage.
Tears:
The hydraulic force by which masculine willpower is defeated by feminine water power.
Lecture:
An art of transferring information from the notes of the Lecturer to the notes of the students without passing through "the minds of either"
Conference:
The confusion of one man multiplied by the number present.
Compromise:
The art of dividing a cake in such a way that everybody believes he got the biggest piece.
Dictionary:
A place where success comes before work.
Conference Room:
A place where everybody talks, nobody listens and everybody disagrees later on.
Classic:
Books, which people praise, but do not read.
Smile:
A curve that can set a lot of things straight.
Office:
A place where you can relax after your strenuous home life.
Yawn:
The only time some married men ever get to open their mouth.
Etc.:
A sign to make others believe that you know more than you actually do.
Committee:
Individuals who can do nothing individually and sit to decide that nothing can be done together.
Experience:
The name men give to their mistakes.
Atom Bomb:
An invention to end all inventions.
Philosopher:
A fool who torments himself during life, to be spoken of when dead.
Diplomat:
A person who tells you to go to hell in such a way that you actually look forward to the trip.
Opportunist:
A person who starts taking bath if he accidentally falls into a river.
Optimist:
A person who while falling from Eiffel tower says in midway "See I am not injured yet."
Miser:
A person who lives poor so that he can die rich.
Father:
A banker provided by nature.
Criminal:
A guy no different from the rest....except that he got caught.
Boss:
Someone who is early when you are late and late when you are early.
Politician:
One who shakes your hand before elections and your Confidence after.
Doctor:
A person who kills your ills by pills, and kills you by bills.
@R
Wednesday, June 9, 2010
Manage Your Stress
Habits That Help You Manage Your Stress
Today we have more stress in our lives than ever before – good stress, bad stress, red stress, blue stress . No matter what kind of stress it is, a real crisis or an imagined one, stress is incredibly harmful to our body, mind and soul.
Here are a few self-care habits for dealing with stress
1. Get in the habit of noticing.
Take an inventory of all the things that just don't feel right in your life or that you know are causing you stress. For example, when you approach certain people, places or situations do you feel more stress and tension? Once you have your list in place, look at what you can change yourself, and do it. You can also use this list to predict stressful situations before they occur.
2. Get in the habit of asking for help.
For what you can't change yourself, you need a team. Build a team of experts to handle your list. A coach, at the top of the list, will help with the big picture and will keep you honest about your efforts. Other team members might be a family doctor who listens to you, a financial planner, a massage therapist and an exercise partner.
3. Get in the habit of bouncing back.
Think of Plan A as your basic self-care plan while stress is under control. Now imagine something happens and you are under stress. Instead of abandoning all self-care because you can't do it all, have a Plan B ready beforehand.
4. Get in the habit of relaxing.
If you practice relaxation techniques (breathing, meditation, imagery, music) every day, then when stressful situations come up you'll have the tools at your fingertips.
5. Get in the habit of gratitude.
Our attitude comes from our emotions and our emotions come from our thoughts. Thinking about what we're grateful for and what we're good at can keep things positive. It's not about shying away from what's challenging you - it's about approaching life from a place of strength and not as a victim.
6. Get in the habit of creating.
Experiment with a new recipe in the kitchen, write a poem, bang a drum, do a craft, take a dance class or do something else that feels creative to you.
7. Get in the habit of putting your stuff away.
Physical clutter can really impact mental, emotional and physical health. Get rid of things that don't make you happy when you look at them. Organize your stuff. Find a place for everything and keep it there.
8. Get in the habit of breathing.
This is the simplest and quickest way to relax yourself in a stressful situation. The minute you focus on your breathing it automatically gets slower and deeper.
9. Get in the habit of daydreaming.
Take yourself away on an imaginary holiday. Just close your eyes and go! Picture somewhere you've been or somewhere you've dreamed of.
10. Get in the habit of giggling.
Laugh out loud every day.
Today we have more stress in our lives than ever before – good stress, bad stress, red stress, blue stress . No matter what kind of stress it is, a real crisis or an imagined one, stress is incredibly harmful to our body, mind and soul.
Here are a few self-care habits for dealing with stress
1. Get in the habit of noticing.
Take an inventory of all the things that just don't feel right in your life or that you know are causing you stress. For example, when you approach certain people, places or situations do you feel more stress and tension? Once you have your list in place, look at what you can change yourself, and do it. You can also use this list to predict stressful situations before they occur.
2. Get in the habit of asking for help.
For what you can't change yourself, you need a team. Build a team of experts to handle your list. A coach, at the top of the list, will help with the big picture and will keep you honest about your efforts. Other team members might be a family doctor who listens to you, a financial planner, a massage therapist and an exercise partner.
3. Get in the habit of bouncing back.
Think of Plan A as your basic self-care plan while stress is under control. Now imagine something happens and you are under stress. Instead of abandoning all self-care because you can't do it all, have a Plan B ready beforehand.
4. Get in the habit of relaxing.
If you practice relaxation techniques (breathing, meditation, imagery, music) every day, then when stressful situations come up you'll have the tools at your fingertips.
5. Get in the habit of gratitude.
Our attitude comes from our emotions and our emotions come from our thoughts. Thinking about what we're grateful for and what we're good at can keep things positive. It's not about shying away from what's challenging you - it's about approaching life from a place of strength and not as a victim.
6. Get in the habit of creating.
Experiment with a new recipe in the kitchen, write a poem, bang a drum, do a craft, take a dance class or do something else that feels creative to you.
7. Get in the habit of putting your stuff away.
Physical clutter can really impact mental, emotional and physical health. Get rid of things that don't make you happy when you look at them. Organize your stuff. Find a place for everything and keep it there.
8. Get in the habit of breathing.
This is the simplest and quickest way to relax yourself in a stressful situation. The minute you focus on your breathing it automatically gets slower and deeper.
9. Get in the habit of daydreaming.
Take yourself away on an imaginary holiday. Just close your eyes and go! Picture somewhere you've been or somewhere you've dreamed of.
10. Get in the habit of giggling.
Laugh out loud every day.
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